Suggest some cardio/running songs, please
I was having an online conversation yesterday with Lisa and Terra and I was pondering on which songs do people use for cardiovascular training/running. Here is a very quick sampler of what I listen to on my iPod:
- Where Are We Running (Lenny Kravitz)
- I Didn’t Mean To Turn You On (Dino)
- Deliver Me (INXS)
- Physical (Olivia Newton John)
- Alive (Black Eyed Peas)
I’d appreciate some other suggestions.
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December 9th, 2010 in
fitness, not a super crucial topic
Go For It – Joe Jackson
DJ steveboy does a great podcast that has 40 ish minutes of uninterrupted music that rates about 160 – 180 bpm when keeping time running. Sometimes he has some more ambient type of music but for the most it’s really upbeat and sometimes lyric free.
It’s also free to download so that helps