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	<title>Comments on: On giving, helping people and protecting oneself</title>
	<atom:link href="http://hummingbird604.com/2009/06/22/on-giving-helping-people-and-protecting-oneself/feed/" rel="self" type="application/rss+xml" />
	<link>http://hummingbird604.com/2009/06/22/on-giving-helping-people-and-protecting-oneself/</link>
	<description>The personal blog of a Vancouver-based educator in environmental issues</description>
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		<title>By: Susie</title>
		<link>http://hummingbird604.com/2009/06/22/on-giving-helping-people-and-protecting-oneself/comment-page-1/#comment-17476</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Thu, 21 Jul 2011 05:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://hummingbird604.com/?p=3353#comment-17476</guid>
		<description>Great post Raul; it quite resonated with me. I love your blog as your topics range from the super-technical to the fundamental, practical, and simply charming. Very impressive :)</description>
		<content:encoded><![CDATA[<p>Great post Raul; it quite resonated with me. I love your blog as your topics range from the super-technical to the fundamental, practical, and simply charming. Very impressive <img src='http://hummingbird604.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Raul</title>
		<link>http://hummingbird604.com/2009/06/22/on-giving-helping-people-and-protecting-oneself/comment-page-1/#comment-4695</link>
		<dc:creator>Raul</dc:creator>
		<pubDate>Thu, 25 Jun 2009 03:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://hummingbird604.com/?p=3353#comment-4695</guid>
		<description>Thanks everyone. I&#039;m doing better :)</description>
		<content:encoded><![CDATA[<p>Thanks everyone. I&#8217;m doing better <img src='http://hummingbird604.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Gerrianne</title>
		<link>http://hummingbird604.com/2009/06/22/on-giving-helping-people-and-protecting-oneself/comment-page-1/#comment-4685</link>
		<dc:creator>Gerrianne</dc:creator>
		<pubDate>Tue, 23 Jun 2009 22:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://hummingbird604.com/?p=3353#comment-4685</guid>
		<description>I have just visited your site after I saw a hug to you from Out-Smarts on Twitter.  I love your authenticity.  After spending many, many years in nursing and knowing what it is like to give my heart and soul to patients, I have found some effective ways of helping me de-stress and be more in the moment.  

I really had to develop these last year when our youngest daughter derailed.  I don&#039;t want to go into details of this but suffice it to say that I know about suffering and trying to keep grounded with all of the pain in the world.  As I took a journey into the deepest darkest corners of my soul, I realized that all I could do was continually go back to my spirit, my breath and my inner knowing.  Way to go for realizing you need to take time away.  I hope to reconnect with you when you feel rejuvenated and in a healthy balance.
All the best,
Gerrianne</description>
		<content:encoded><![CDATA[<p>I have just visited your site after I saw a hug to you from Out-Smarts on Twitter.  I love your authenticity.  After spending many, many years in nursing and knowing what it is like to give my heart and soul to patients, I have found some effective ways of helping me de-stress and be more in the moment.  </p>
<p>I really had to develop these last year when our youngest daughter derailed.  I don&#8217;t want to go into details of this but suffice it to say that I know about suffering and trying to keep grounded with all of the pain in the world.  As I took a journey into the deepest darkest corners of my soul, I realized that all I could do was continually go back to my spirit, my breath and my inner knowing.  Way to go for realizing you need to take time away.  I hope to reconnect with you when you feel rejuvenated and in a healthy balance.<br />
All the best,<br />
Gerrianne</p>
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		<title>By: VancityAllie</title>
		<link>http://hummingbird604.com/2009/06/22/on-giving-helping-people-and-protecting-oneself/comment-page-1/#comment-4665</link>
		<dc:creator>VancityAllie</dc:creator>
		<pubDate>Tue, 23 Jun 2009 01:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://hummingbird604.com/?p=3353#comment-4665</guid>
		<description>A lot of people don&#039;t realize that other people&#039;s problems and energies can really bring them down, and do a lot of harm. I&#039;m glad you&#039;re able to see that and give yourself space!

Good luck, hope everything turns up soon and you come back feeling refreshed! :)

&lt;abbr&gt;&lt;em&gt;VancityAllie’s last blog post..&lt;a href=&quot;http://www.vancityallie.com/2009/06/22/the-end-of-the-tunnel/&quot; rel=&quot;nofollow&quot;&gt;THE END OF THE TUNNEL&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>A lot of people don&#8217;t realize that other people&#8217;s problems and energies can really bring them down, and do a lot of harm. I&#8217;m glad you&#8217;re able to see that and give yourself space!</p>
<p>Good luck, hope everything turns up soon and you come back feeling refreshed! <img src='http://hummingbird604.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>VancityAllie’s last blog post..<a href="http://www.vancityallie.com/2009/06/22/the-end-of-the-tunnel/" rel="nofollow">THE END OF THE TUNNEL</a></em></abbr></p>
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		<title>By: Patricia</title>
		<link>http://hummingbird604.com/2009/06/22/on-giving-helping-people-and-protecting-oneself/comment-page-1/#comment-4663</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Mon, 22 Jun 2009 23:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://hummingbird604.com/?p=3353#comment-4663</guid>
		<description>I hear ya... :-)</description>
		<content:encoded><![CDATA[<p>I hear ya&#8230; <img src='http://hummingbird604.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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