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	<title>Comments on: No more caffeine for me</title>
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	<link>http://hummingbird604.com/2008/06/30/no-more-caffeine-for-me/</link>
	<description>The personal blog of a Vancouver-based educator in environmental issues</description>
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		<title>By: Megan</title>
		<link>http://hummingbird604.com/2008/06/30/no-more-caffeine-for-me/comment-page-1/#comment-1383</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Mon, 07 Jul 2008 20:17:05 +0000</pubDate>
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		<description>How do you find the caffeine amounts in tea?  Do they produce the same effect on you?  I&#039;m contemplating if I should just restrict myself to herbal tea or not.

Glad to hear your headaches have let up!</description>
		<content:encoded><![CDATA[<p>How do you find the caffeine amounts in tea?  Do they produce the same effect on you?  I&#8217;m contemplating if I should just restrict myself to herbal tea or not.</p>
<p>Glad to hear your headaches have let up!</p>
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		<title>By: Raul</title>
		<link>http://hummingbird604.com/2008/06/30/no-more-caffeine-for-me/comment-page-1/#comment-1382</link>
		<dc:creator>Raul</dc:creator>
		<pubDate>Mon, 07 Jul 2008 20:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://hummingbird604.wordpress.com/?p=1093#comment-1382</guid>
		<description>Thanks all for chiming. This is one week after the no-caffeine decision for me, and I have to report that except for a minor caffeine intake (chocolate), I have been not feeling any headaches. So, it is a done deal... no caffeine for me :)

I&#039;m hoping this post will help other people who have shown similar symptoms to me. I&#039;m not a physician but this is how I felt.</description>
		<content:encoded><![CDATA[<p>Thanks all for chiming. This is one week after the no-caffeine decision for me, and I have to report that except for a minor caffeine intake (chocolate), I have been not feeling any headaches. So, it is a done deal&#8230; no caffeine for me <img src='http://hummingbird604.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m hoping this post will help other people who have shown similar symptoms to me. I&#8217;m not a physician but this is how I felt.</p>
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		<title>By: Megan</title>
		<link>http://hummingbird604.com/2008/06/30/no-more-caffeine-for-me/comment-page-1/#comment-1381</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Mon, 07 Jul 2008 20:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://hummingbird604.wordpress.com/?p=1093#comment-1381</guid>
		<description>Good luck on your decision to be caffeine free!
I&#039;ve been suffering from headaches for the past year-and after reading your post and contemplating my own coffee drinking habits-I do seem to get headaches on days (or days after) I drink a lot of coffee.  Looks like I&#039;ll be saying goodbye to that morning cup!

If you need a cold summer drink, I usually try for iced green tea.  It&#039;s no iced mocha, but it&#039;s very refreshing on a hot day.</description>
		<content:encoded><![CDATA[<p>Good luck on your decision to be caffeine free!<br />
I&#8217;ve been suffering from headaches for the past year-and after reading your post and contemplating my own coffee drinking habits-I do seem to get headaches on days (or days after) I drink a lot of coffee.  Looks like I&#8217;ll be saying goodbye to that morning cup!</p>
<p>If you need a cold summer drink, I usually try for iced green tea.  It&#8217;s no iced mocha, but it&#8217;s very refreshing on a hot day.</p>
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		<title>By: Phaedra</title>
		<link>http://hummingbird604.com/2008/06/30/no-more-caffeine-for-me/comment-page-1/#comment-1380</link>
		<dc:creator>Phaedra</dc:creator>
		<pubDate>Tue, 01 Jul 2008 14:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://hummingbird604.wordpress.com/?p=1093#comment-1380</guid>
		<description>I also had to give up coffee due to health issues.  Iactually have more energy, and feel better. I allow myself a coffee beverage about once a month with no consequences.  I am digging herbal tea, and some green tea.  This coffee fanatic is now reformed.  I have a nice selection of organic, fair trade herbal tea if you would like to do a taste test sometime.</description>
		<content:encoded><![CDATA[<p>I also had to give up coffee due to health issues.  Iactually have more energy, and feel better. I allow myself a coffee beverage about once a month with no consequences.  I am digging herbal tea, and some green tea.  This coffee fanatic is now reformed.  I have a nice selection of organic, fair trade herbal tea if you would like to do a taste test sometime.</p>
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		<title>By: Teresa</title>
		<link>http://hummingbird604.com/2008/06/30/no-more-caffeine-for-me/comment-page-1/#comment-1379</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Mon, 30 Jun 2008 21:02:47 +0000</pubDate>
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		<description>I also can&#039;t drink coffee without that happening. I drink tea which gives you the warm drink fix that you need with some caffeine too. I find that I can have an iced mocha (like yesterday) occasionally without any consequences. Also, a fruit juice in the morning with lots of vitamin C has as much &#039;wake up&#039; effect as the coffee since vitamin C has the same effect.</description>
		<content:encoded><![CDATA[<p>I also can&#8217;t drink coffee without that happening. I drink tea which gives you the warm drink fix that you need with some caffeine too. I find that I can have an iced mocha (like yesterday) occasionally without any consequences. Also, a fruit juice in the morning with lots of vitamin C has as much &#8216;wake up&#8217; effect as the coffee since vitamin C has the same effect.</p>
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		<title>By: kulpreet singh</title>
		<link>http://hummingbird604.com/2008/06/30/no-more-caffeine-for-me/comment-page-1/#comment-1378</link>
		<dc:creator>kulpreet singh</dc:creator>
		<pubDate>Mon, 30 Jun 2008 20:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://hummingbird604.wordpress.com/?p=1093#comment-1378</guid>
		<description>Good decision! Wish you all the best with it.</description>
		<content:encoded><![CDATA[<p>Good decision! Wish you all the best with it.</p>
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