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	<title>Comments on: Oooops&#8230; overdosed on pasta :P</title>
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	<link>http://hummingbird604.com/2008/06/12/oooops-overdosed-on-pasta-p/</link>
	<description>The personal blog of a Vancouver-based educator in environmental issues</description>
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		<title>By: joya</title>
		<link>http://hummingbird604.com/2008/06/12/oooops-overdosed-on-pasta-p/comment-page-1/#comment-2667</link>
		<dc:creator>joya</dc:creator>
		<pubDate>Fri, 05 Dec 2008 23:53:38 +0000</pubDate>
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		<description>i&#039;ve done this - only with chocolate from halloween. it took me 3 weeks to wean off that behavior!
i find that allowing myself a treat a couple times a week really keeps me in control. like tonight i think i will drink a glass of wine - and tomorrow night too:)</description>
		<content:encoded><![CDATA[<p>i&#8217;ve done this &#8211; only with chocolate from halloween. it took me 3 weeks to wean off that behavior!<br />
i find that allowing myself a treat a couple times a week really keeps me in control. like tonight i think i will drink a glass of wine &#8211; and tomorrow night too:)</p>
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